About

Simple Sports Therapy was created by a Graduate Sports Therapist to provide specialist assessment, treatment and rehabilitation of a range of neuromusculoskeletal injuries.

Sports Therapy is not just for sports injuries! Conditions such as muscular tightness or imbalance, neural symptoms, acute or chronic pain, among many others can be treated effectively and efficiently. With experience in treating amateur, semiprofessional and elite athletes, as well as a non-sporting population, I am sure that Simple Sports Therapy can cater for you.

For anyone who is interested in expanding their knowledge about their bodies in a simple way, head over to the blog to learn more!

Instead of overpowering you with endless scientific terms and theories, this blog aims to keep everything really simple and easy to understand. Covering areas including mobility, injuries, and tips and challenges for you to try at home.

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